🌿 Benefits of Joining a Cróga Comforts Woodland Walk & Wild Swim
1. Reconnect with Nature
Spending time in woodland and riverside settings helps reduce stress, clear the mind and restore a sense of calm. Just two hours in nature can boost mood, focus and overall wellbeing.
2. Digital Detox
A chance to unplug from screens and notifications and simply be present - walking, breathing and noticing what’s around you.
3. Gentle Movement
Walking in nature supports physical health in a low-impact, accessible way. It’s a great alternative to a gym - fresh air included.
4. Community Connection
Meet like-minded people in a relaxed, pressure-free environment. No small talk needed - just shared steps and simple conversations.
5. Mindful Moments
Sharing cacao adds a reflective pause to the morning. It invites stillness, intention and a deeper appreciation for the moment.
6. Optional Adventure
Walking through an old mining cave and swimming in the River Liffey offer just the right amount of adventure - grounding and energising.
7. Support a Good Cause
Your presence helps raise funds for organisations doing vital work. This month’s event supports Kildare Wildlife Rescue, helping to protect and rehabilitate Ireland’s native animals.
8. Local & Sustainable
This is a low-waste, low-impact event using local suppliers and Irish-made products like Nibbed Cacao. It’s a gentle way to enjoy what’s already around us.