Serenity in the Wicklow Mountains

€50.00

Join us at the beautiful Anam Kara Wellness Centre at Glendalough House Estate, Co. Wicklow, for a restorative afternoon gathering on Sunday, November 23rd, from 2pm–5pm.

This intimate experience invites you to slow down and reconnect with yourself through the soothing elements of nature and mindful movement.
We’ll begin outdoors with a guided forest bathing experience through the woodlands and water gardens, arriving fully into the present moment through the colours, scents and sounds of the season.

Returning indoors, you’ll be guided through a candlelit cacao ceremony, followed by gentle yoga and deep, restful meditation to restore balance and calm from within.

A moment to pause and reflect - to appreciate what’s present and reconnect with a sense of gratitude and ease. You’ll leave feeling balanced, peaceful and renewed.

📍 Event Details
When: Sunday, 23 November | 2:00pm–5:00pm
Where: Anam Kara Wellness Centre, Glendalough House Estate, Annamoe, Co. Wicklow
Facilitators: Saoirse & Sophie
€50

🌿 What’s Included

  • Forest bathing among the woodlands and water gardens

  • Candlelit cacao ceremony to open the heart

  • Gentle yoga to soften, release tension and reconnect

  • Deep, restful meditation for reflection and integration

  • Closing circle to ground and restore

Join us at the beautiful Anam Kara Wellness Centre at Glendalough House Estate, Co. Wicklow, for a restorative afternoon gathering on Sunday, November 23rd, from 2pm–5pm.

This intimate experience invites you to slow down and reconnect with yourself through the soothing elements of nature and mindful movement.
We’ll begin outdoors with a guided forest bathing experience through the woodlands and water gardens, arriving fully into the present moment through the colours, scents and sounds of the season.

Returning indoors, you’ll be guided through a candlelit cacao ceremony, followed by gentle yoga and deep, restful meditation to restore balance and calm from within.

A moment to pause and reflect - to appreciate what’s present and reconnect with a sense of gratitude and ease. You’ll leave feeling balanced, peaceful and renewed.

📍 Event Details
When: Sunday, 23 November | 2:00pm–5:00pm
Where: Anam Kara Wellness Centre, Glendalough House Estate, Annamoe, Co. Wicklow
Facilitators: Saoirse & Sophie
€50

🌿 What’s Included

  • Forest bathing among the woodlands and water gardens

  • Candlelit cacao ceremony to open the heart

  • Gentle yoga to soften, release tension and reconnect

  • Deep, restful meditation for reflection and integration

  • Closing circle to ground and restore

Meet Your Hosts …

🌿 Your Host – Saoirse Doyle

200h RYT | Cacao Facilitator | Nature Guide

Saoirse is a yoga teacher, cacao facilitator, and founder of Cróga Comforts. She creates mindful experiences that blend yoga, cacao, meditation, and time in nature. With a passion for slowing down and reconnecting, her classes and events offer calm, clarity, and meaningful connection in everyday life.

🌿 Your Host – Sophie Anderton

Founder of Anam Kara | Wellness Advocate | Nature Enthusiast

Sophie’s wellness journey began after a childhood accident left her unable to walk for three years. When modern medicine failed, ancient healing practices such as reflexology and acupuncture helped her recover, sparking a lifelong passion for holistic health. She went on to explore yoga, meditation, movement and contrast therapy, proving that “it’s never too late” for the body and mind to transform.

She founded Anam Kara, a new wellness centre at Glendalough House, as a space for community, restoration and connection to nature. Sophie’s vision is to create a modern sanctuary in the Wicklow Mountains, blending ancient healing practices with contemporary wellness.

What do I need to bring?

We will send out a detailed list of what to bring, for now just excitement and enthusiasm for our day.

What is Cacao?

In it's rawest form, cacao is a heart-opening beneficial medicinal plant. It is consumed in ceremony as a warm drink . We source our ceremonial grade cacao directly from it origin in the jungle rainforests of Guatemala.