A Seasonal Nature & Yoga Experience
Join us at the beautiful SoEarth Projects in Kill, Co. Kildare for a special gathering marking the arrival of the Bealtaine season, an ancient Celtic celebration that welcomes the beginning of summer and the brighter half of the year.
Bealtaine symbolises a time when the earth is fully alive with growth, vitality and possibility. A moment in the seasonal calendar that invites us to step out of winter’s inward energy and into expansion, connection and renewed life.
This retreat is a gentle pause within daily life and reconnect yourself, with nature and others. We will move between the outdoors and indoors, beginning with a mindful walk through the beautiful natural surroundings of SoEarth Projects. This quiet time in nature allows the senses to soften and the nervous system to begin settling.
We will then gather indoors for ceremonial cacao, a traditional plant medicine known for its grounding and heart-opening qualities. This will gently guide us into a slow, breath-led yoga practice, designed to release tension in the body, encourage deeper breathing and support the nervous system, to create space for energy and vitality within the body for the summer ahead.
The session will close with a deeply rejuvenating guided meditation and reflection circle, creating space to integrate the experience and connect with others who have shared the journey.
Location: SoEarth Projects, Kill, Co. Kildare
Date: Sunday 3rd May
Two sessions are available to book:
Morning Gathering
10:00am – 1:00pm
Afternoon Gathering
2:00pm – 5:00pm
Spaces are limited to keep the experience intimate and relaxed.
• A gentle mindful walk through the natural surroundings of SoEarth Projects
• A traditional ceremonial cacao experience
• Slow, breath-led yoga suitable for all levels
• Guided breathwork to support nervous system regulation
• A deeply rejuvenating meditation
• A closing reflection circle
• Time to connect with nature and like-minded people
Taking part in a seasonal gathering like this can support a deeper sense of balance and wellbeing. By aligning with the rhythms of nature during the Bealtaine season - a time associated with growth, vitality and new beginnings, we create space to reconnect with ourselves and what feels meaningful moving forward.
Mindful movement, breathwork and meditation can help to release stored tension in the body, improve emotional clarity and cultivate a sense of inner calm. Sharing these experiences within a supportive group also encourages a sense of community and belonging.
Research shows that gentle yoga, breathwork and meditation practices can:
• Reduce stress hormones such as cortisol
• Support nervous system regulation and relaxation
• Improve sleep quality
• Increase circulation and mobility
• Enhance mood and emotional wellbeing
• Improve focus and mental clarity
Spending time in nature has also been shown to reduce stress levels, lower blood pressure and support overall mental health. Even short mindful walks outdoors can positively influence mood, attention and nervous system balance.
The morning session is a beautiful way to begin the day, aligning with the uplifting energy of the Bealtaine season. Through mindful time in nature, cacao, breath-led yoga and meditation, this gathering invites a sense of freshness, clarity and renewed energy. It’s an opportunity to awaken the body and mind and step into the day feeling light, open and connected.
The afternoon session embraces the vibrant energy of early May, when the days are longer and the natural world is in full bloom. With time outdoors, cacao, breath-led yoga and meditation, this gathering is an opportunity to fully enjoy the brightness of the season, reconnect with nature and share a nourishing afternoon with community.
A Seasonal Nature & Yoga Experience
Join us at the beautiful SoEarth Projects in Kill, Co. Kildare for a special gathering marking the arrival of the Bealtaine season, an ancient Celtic celebration that welcomes the beginning of summer and the brighter half of the year.
Bealtaine symbolises a time when the earth is fully alive with growth, vitality and possibility. A moment in the seasonal calendar that invites us to step out of winter’s inward energy and into expansion, connection and renewed life.
This retreat is a gentle pause within daily life and reconnect yourself, with nature and others. We will move between the outdoors and indoors, beginning with a mindful walk through the beautiful natural surroundings of SoEarth Projects. This quiet time in nature allows the senses to soften and the nervous system to begin settling.
We will then gather indoors for ceremonial cacao, a traditional plant medicine known for its grounding and heart-opening qualities. This will gently guide us into a slow, breath-led yoga practice, designed to release tension in the body, encourage deeper breathing and support the nervous system, to create space for energy and vitality within the body for the summer ahead.
The session will close with a deeply rejuvenating guided meditation and reflection circle, creating space to integrate the experience and connect with others who have shared the journey.
Location: SoEarth Projects, Kill, Co. Kildare
Date: Sunday 3rd May
Two sessions are available to book:
Morning Gathering
10:00am – 1:00pm
Afternoon Gathering
2:00pm – 5:00pm
Spaces are limited to keep the experience intimate and relaxed.
• A gentle mindful walk through the natural surroundings of SoEarth Projects
• A traditional ceremonial cacao experience
• Slow, breath-led yoga suitable for all levels
• Guided breathwork to support nervous system regulation
• A deeply rejuvenating meditation
• A closing reflection circle
• Time to connect with nature and like-minded people
Taking part in a seasonal gathering like this can support a deeper sense of balance and wellbeing. By aligning with the rhythms of nature during the Bealtaine season - a time associated with growth, vitality and new beginnings, we create space to reconnect with ourselves and what feels meaningful moving forward.
Mindful movement, breathwork and meditation can help to release stored tension in the body, improve emotional clarity and cultivate a sense of inner calm. Sharing these experiences within a supportive group also encourages a sense of community and belonging.
Research shows that gentle yoga, breathwork and meditation practices can:
• Reduce stress hormones such as cortisol
• Support nervous system regulation and relaxation
• Improve sleep quality
• Increase circulation and mobility
• Enhance mood and emotional wellbeing
• Improve focus and mental clarity
Spending time in nature has also been shown to reduce stress levels, lower blood pressure and support overall mental health. Even short mindful walks outdoors can positively influence mood, attention and nervous system balance.
The morning session is a beautiful way to begin the day, aligning with the uplifting energy of the Bealtaine season. Through mindful time in nature, cacao, breath-led yoga and meditation, this gathering invites a sense of freshness, clarity and renewed energy. It’s an opportunity to awaken the body and mind and step into the day feeling light, open and connected.
The afternoon session embraces the vibrant energy of early May, when the days are longer and the natural world is in full bloom. With time outdoors, cacao, breath-led yoga and meditation, this gathering is an opportunity to fully enjoy the brightness of the season, reconnect with nature and share a nourishing afternoon with community.
