✨ Sunday Morning by the River – Cacao, Yoga & Meditation ✨
Sunday, July 13th | 7:00 – 8:45 AM
Ballymore Eustace | River Liffey
(Exact location shared upon booking)
Start your Sunday with a calm, intentional morning along the banks of the River Liffey. We'll gather at 7:00 AM to share a warm cup of cacao before moving into a gentle yoga practice and guided meditation.
This 90-minute session is designed to help you slow down, reconnect with yourself and set clear intentions for the week ahead. Surrounded by nature, we’ll take in the sights and sounds of the river, the trees and the early morning light - creating space for clarity, calm and connection.
The morning includes:
☕ A welcoming cacao circle
🧘♀️ Gentle yoga
🧘 Mindful meditation
📝 Intention setting
You’re welcome to join for the full experience or just the yoga portion (starting from 7.40am)
What to bring:
– A yoga mat
– Your favourite mug
– Comfortable layers
– An open mind and heart
Spaces are limited. Please book ahead to receive the exact location.
We look forward to sharing this quiet, nourishing start to the day with you.
✨ Sunday Morning by the River – Cacao, Yoga & Meditation ✨
Sunday, July 13th | 7:00 – 8:45 AM
Ballymore Eustace | River Liffey
(Exact location shared upon booking)
Start your Sunday with a calm, intentional morning along the banks of the River Liffey. We'll gather at 7:00 AM to share a warm cup of cacao before moving into a gentle yoga practice and guided meditation.
This 90-minute session is designed to help you slow down, reconnect with yourself and set clear intentions for the week ahead. Surrounded by nature, we’ll take in the sights and sounds of the river, the trees and the early morning light - creating space for clarity, calm and connection.
The morning includes:
☕ A welcoming cacao circle
🧘♀️ Gentle yoga
🧘 Mindful meditation
📝 Intention setting
You’re welcome to join for the full experience or just the yoga portion (starting from 7.40am)
What to bring:
– A yoga mat
– Your favourite mug
– Comfortable layers
– An open mind and heart
Spaces are limited. Please book ahead to receive the exact location.
We look forward to sharing this quiet, nourishing start to the day with you.
